We contacted celebrities who are known for their superior physiques: Men and women who are well-muscled, who have a lean waist, and who appear to be drug-free. You should notice a common theme: Most of them eat 6 to 8 meals a day.
We're always looking for more diet plans of well known celebrities. Our goal is to help people understand the importance of a good daily diet as part of their fitness or training program.
Candidates must be over 30 and have a superior physique that was not attained with drugs. Please contact us at your earliest convenience if you are interested in submitting a daily diet.
Dwayne Johnson
![](https://storage.googleapis.com/user_public_images/diet_images/Th-11-2021-25-59_dwayne-johnson2.jpg)
Ryan Reynolds
![](https://storage.googleapis.com/user_public_images/diet_images/Th-11-2021-11-41_ryan-yenolds.jpg)
Halle Berry
![](https://storage.googleapis.com/user_public_images/diet_images/Th-11-2021-12-23_halle-berry.jpg)
Christian Bale
![](https://storage.googleapis.com/user_public_images/diet_images/Th-11-2021-13-42_christian-bale.jpg)
Bipasha Basu
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-09-48_basu.jpg)
Tom Cruise
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-10-21_tomcruise.jpg)
Penelope Cruz
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-13-28_penelopecruz1.jpg)
Dave Draper
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-14-00_draper.jpg)
Lou Ferrigno
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-14-39_louferrigno3.jpg)
Hugh Jackman
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-15-11_hughjackman.jpg)
Taylor Lautner
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-15-57_tlautner1.jpg)
Marilyn Monroe
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-16-39_marilyn.jpg)
Will Smith
![](https://storage.googleapis.com/user_public_images/diet_images/Sa-03-2022-17-19_willsmith1.jpg)